About Us
The reason you aren’t losing weight is not because you did the wrong program. It’s because that was not the only variable working against you. It’s not your fault!
I started Camp Fitness…
I started Camp Fitness when I noticed a huge need for true personal trainers who cater in individuals’ specific needs. So often gyms focus on clients as nothing but a number. They push clients through the same portal they push everyone else through and expect the same results.
Camp Fitness acknowledges that everyone has a different story. Perhaps an injury, eating disorder, allergy, or even trauma. This means we need to meet on a personal level, not in the same plan given to everyone else. So, I created this business where every client gets a custom-built workout plan, nutrition guide, and accountability that is all focused around their specific needs. Whether in person or virtual, I can guarantee that I can meet your needs.
I learned the hard way…
I lost 50 pounds in three months by doing “traditional weight loss” tricks like running every day and eating 1500 calories. Afterwards, I had a slow metabolism, sleep issues, saggy skin, and no clue where to go. Three years and hundreds of dollars into programs later, I finally hired a trainer and found a solution: body recomposition.
Because I dropped weight too quickly, I was left with saggy skin around my chest and belly.
The setbacks…
We all have them. A divorce. A death. An injury. A life altering surgery. It’s just part of life, but it changes our bodies more than we know. I experienced several setbacks, and I still do. I have a degenerative disc in my back and suffered from a torn meniscus when I was in my prime. It happens.
In the summer of 2022, I had surgery on my knee to remove my torn meniscus.
What I Do
Change your life by working toward your goal despite the setbacks. There will always be setbacks, which is why you need a trained person there to guide you toward what matters. Check out the results page to see what I mean. You can’t expect to get lasting results from the same program that others are doing. No two bodies are the same, so no two programs should be the same.
I hold certifications from the ISSA (International Sports Sciences Association) in Personal Training, Nutrition Coaching, and Body Transformation. I specialize in weight loss and corrective exercise. Most of these are done at the same time.